The Mem'Hop program brought its participants together for its third session on Friday, October 16, from 10:45 AM to 11:45 AM. This event aims to combine physical activity and cognitive stimulation.
On the agenda: motor skills exercises such as coordination, balance, and rhythmic movements, engaging both the body and the mind. Each movement serves as a pretext to work on memory, language, and attention, in a fun and friendly atmosphere.
The program is highly appreciated by those enrolled for its fun, adapted content and the pleasure of meeting each week. Mem'Hop offers 12 sessions over 3 months, funded by the Loire funders' commission in partnership with the Mairie de L'Horme, for individuals aged 60 and over.
Launched on October 2nd, the program continues until December 18th. It is still possible to register. Participants are congratulated for their energy and good humor.
